EAN13

9782710147862

Éditeur

Éditions Sociales Françaises – ESF

Date de publication

16 janvier 2025

Collection

MIEUX SE CONNAI

Nombre de pages

200

Dimensions

21,6 x 14,5 x 1,1 cm

Poids

257 g

Langue

fre

J'Arrête De Courir Après Le Temps

Nina Bataille

Éditions Sociales Françaises – ESF

Prix public : 21,90 €

<p class="MsoNormal" style="margin-bottom:0cm;line-height:normal;mso-layout-grid-align: none;text-autospace:none"><span style="font-size:11.0pt;font-family:"AauxProRegular",sans-serif; mso-bidi-font-family:AauxProRegular;mso-font-kerning:0pt">Vous avez l’impression d’être lent, de perdre du temps ou au contraire d’être impatient, débordé, toujours sous pression ?<o:p></o:p></span></p><p class="MsoNormal" style="margin-bottom:0cm;line-height:normal;mso-layout-grid-align: none;text-autospace:none"><span style="font-size:11.0pt;font-family:"AauxProRegular",sans-serif; mso-bidi-font-family:AauxProRegular;mso-font-kerning:0pt">Vous aimeriez trouver un </span><span style="font-size:11.0pt;font-family:"AauxProBlack",sans-serif; mso-bidi-font-family:AauxProBlack;mso-font-kerning:0pt">meilleur équilibre entre votre vie personnelle et votre vie professionnelle </span><span style="font-size:11.0pt;font-family:"AauxProRegular",sans-serif;mso-bidi-font-family: AauxProRegular;mso-font-kerning:0pt">et avoir aussi du temps pour vous ?<o:p></o:p></span></p><p class="MsoNormal" style="margin-bottom:0cm;line-height:normal;mso-layout-grid-align: none;text-autospace:none"><span style="font-size:11.0pt;font-family:"AauxProBlack",sans-serif; mso-bidi-font-family:AauxProBlack;mso-font-kerning:0pt">Alors, ce livre est fait pour vous !<o:p></o:p></span></p><p class="MsoNormal" style="margin-bottom:0cm;line-height:normal;mso-layout-grid-align: none;text-autospace:none"><span style="font-size:11.0pt;font-family:"AauxProRegular",sans-serif; mso-bidi-font-family:AauxProRegular;mso-font-kerning:0pt">Pour améliorer réellement votre rythme de vie sur le long terme, il faut vous intéresser aux causes dissimulées derrière votre relation au temps :<o:p></o:p></span></p><p class="MsoListParagraphCxSpFirst" style="margin-bottom:0cm;mso-add-space:auto; text-indent:-18.0pt;line-height:normal;mso-list:l0 level1 lfo1;mso-layout-grid-align: none;text-autospace:none"><span style="font-size:11.0pt; font-family:"AauxProRegular",sans-serif;mso-fareast-font-family:AauxProRegular; mso-bidi-font-family:AauxProRegular;color:#F11264;mso-font-kerning:0pt">•<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";">        - </span></span><span style="font-size:11.0pt;font-family:"AauxProRegular",sans-serif; mso-bidi-font-family:AauxProRegular;mso-font-kerning:0pt">Êtes-vous un procrastinateur chronique ?<o:p></o:p></span></p><p class="MsoListParagraphCxSpMiddle" style="margin-bottom:0cm;mso-add-space: auto;text-indent:-18.0pt;line-height:normal;mso-list:l0 level1 lfo1;mso-layout-grid-align: none;text-autospace:none"><span style="font-size:11.0pt; font-family:"AauxProRegular",sans-serif;mso-fareast-font-family:AauxProRegular; mso-bidi-font-family:AauxProRegular;color:#F11264;mso-font-kerning:0pt">•<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";">         - </span></span><span style="font-size:11.0pt;font-family:"AauxProRegular",sans-serif; mso-bidi-font-family:AauxProRegular;mso-font-kerning:0pt">Que révèle votre impatience ?<o:p></o:p></span></p><p class="MsoListParagraphCxSpLast" style="margin-bottom:0cm;mso-add-space:auto; text-indent:-18.0pt;line-height:normal;mso-list:l0 level1 lfo1;mso-layout-grid-align: none;text-autospace:none"><span style="font-size:11.0pt; font-family:"AauxProRegular",sans-serif;mso-fareast-font-family:AauxProRegular; mso-bidi-font-family:AauxProRegular;color:#F11264;mso-font-kerning:0pt">•<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";">         - </span></span><span style="font-size:11.0pt;font-family:"AauxProRegular",sans-serif; mso-bidi-font-family:AauxProRegular;mso-font-kerning:0pt">Savez-vous gérer le temps que vous passez sur les écrans ?<o:p></o:p></span></p><p class="MsoNormal" style="margin-bottom:0cm;line-height:normal;mso-layout-grid-align: none;text-autospace:none"><span style="font-size:11.0pt;font-family:"AauxProRegular",sans-serif; mso-bidi-font-family:AauxProRegular;mso-font-kerning:0pt">Au-delà des outils classiques de gestion du temps souvent insuffisants pour obtenir des résultats durables, J’arrête de courir après le temps vous apprend à </span><span style="font-size:11.0pt;font-family:"AauxProBlack",sans-serif;mso-bidi-font-family: AauxProBlack;mso-font-kerning:0pt">optimiser votre planning </span><span style="font-size:11.0pt;font-family:"AauxProRegular",sans-serif;mso-bidi-font-family: AauxProRegular;mso-font-kerning:0pt">en identifiant les tâches et les situations chronophages, à faire des choix et à prioriser vos actions.</span><o:p></o:p></p>

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